DASILVA PEAK FITNESS

Derreck DaSilva is a certified personal trainer, health coach, and nursing student. His mission is to help you become the best YOU that you can possibly be. Derreck gained his love for health and exercise at a young age. His father was a bodybuilder for many years and his mother used to be a yoga instructor, teaching veterans during her service in Afghanistan. Derreck has extensive experience, not only from his childhood, but also as a nursing student. He understands how the body works inside and out.

Self improvement is one of Derreck’s favorite hobbies and, most of all, he loves to share and educate others about what he has learned over the years! Through his journey, he has become a vegetarian, minimalist, and on his way to becoming a naturalist as well. Derreck believes in taking a practical approach to everything he does, including training. He stresses not only fitness but also healthy eating and nutrition -- for the body can only run as well as its food choices.  He applies exercises and conscious health choices that will help strengthen your activities of daily living, make better choices, reduce the usual aches and pains, and help you begin to live a healthier and fuller life.